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"node.type.article" 2 => "node.type.contributor" 3 => "node.type.faq" 4 => "node.type.page" 5 => "node.type.podcast" 6 => "taxonomy.vocabulary.catalog" 7 => "taxonomy.vocabulary.categories" 8 => "taxonomy.vocabulary.course" 9 => "taxonomy.vocabulary.education" 10 => "taxonomy.vocabulary.faq" 11 => "taxonomy.vocabulary.level" 12 => "taxonomy.vocabulary.publication_area" 13 => "taxonomy.vocabulary.social_and_web_icons" 14 => "taxonomy.vocabulary.subcategory" 15 => "taxonomy.vocabulary.tags" 16 => "taxonomy.vocabulary.target_group" 17 => "taxonomy.vocabulary.thema_category" ] "module" => array:17 [ 0 => "commerce" 1 => "commerce_product" 2 => "commerce_store" 3 => "contextual" 4 => "file" 5 => "filter" 6 => "node" 7 => "paragraphs" 8 => "paragraphs_library" 9 => "path" 10 => "quick_node_clone" 11 => "redirect" 12 => "save_edit" 13 => "system" 14 => "taxonomy" 15 => "toolbar" 16 => "view_unpublished" ] ] "_core" => array:1 [ "default_config_hash" => "Wur9kcEOwY1Jal81NssKnz3RhVJxAvBwyWQBGcA_1Go" ] "id" => "content_editor" "label" => "Content editor" "weight" => 2 "is_admin" => false "permissions" => array:134 [ 0 => "access administration pages" 1 => "access commerce administration pages" 2 => "access commerce_product overview" 3 => "access content overview" 4 => "access contextual links" 5 => "access files overview" 6 => "access site in maintenance mode" 7 => "access taxonomy overview" 8 => "access toolbar" 9 => "administer commerce_product" 10 => "administer nodes" 11 => "administer paragraphs library" 12 => "administer redirects" 13 => "administer taxonomy" 14 => "administer url aliases" 15 => "clone article content" 16 => "clone contributor content" 17 => "clone faq content" 18 => "clone page content" 19 => "clone podcast content" 20 => "create article content" 21 => "create contributor content" 22 => "create default commerce_product" 23 => "create digital_learning_product commerce_product" 24 => "create faq content" 25 => "create page content" 26 => "create paragraph library item" 27 => "create podcast content" 28 => "create series commerce_product" 29 => "create system commerce_product" 30 => "create terms in catalog" 31 => "create terms in categories" 32 => "create terms in course" 33 => "create terms in education" 34 => "create terms in faq" 35 => "create terms in level" 36 => "create terms in publication_area" 37 => "create terms in social_and_web_icons" 38 => "create terms in subcategory" 39 => "create terms in tags" 40 => "create terms in target_group" 41 => "create terms in thema_category" 42 => "create url aliases" 43 => "delete any article content" 44 => "delete any contributor content" 45 => "delete any default commerce_product" 46 => "delete any digital_learning_product commerce_product" 47 => "delete any faq content" 48 => "delete any page content" 49 => "delete any podcast content" 50 => "delete any series commerce_product" 51 => "delete any system commerce_product" 52 => "delete article revisions" 53 => "delete contributor revisions" 54 => "delete faq revisions" 55 => "delete own article content" 56 => "delete own contributor content" 57 => "delete own default commerce_product" 58 => "delete own digital_learning_product commerce_product" 59 => "delete own faq content" 60 => "delete own files" 61 => "delete own page content" 62 => "delete own podcast content" 63 => "delete own series commerce_product" 64 => "delete own system commerce_product" 65 => "delete page revisions" 66 => "delete podcast revisions" 67 => "delete terms in catalog" 68 => "delete terms in categories" 69 => "delete terms in course" 70 => "delete terms in education" 71 => "delete terms in faq" 72 => "delete terms in level" 73 => "delete terms in publication_area" 74 => "delete terms in social_and_web_icons" 75 => "delete terms in subcategory" 76 => "delete terms in tags" 77 => "delete terms in target_group" 78 => "delete terms in thema_category" 79 => "edit any article content" 80 => "edit any 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commerce_product" 110 => "update any series commerce_product" 111 => "update any system commerce_product" 112 => "update own default commerce_product" 113 => "update own digital_learning_product commerce_product" 114 => "update own series commerce_product" 115 => "update own system commerce_product" 116 => "use save and edit" 117 => "use text format full_html" 118 => "view all revisions" 119 => "view any unpublished content" 120 => "view article revisions" 121 => "view commerce_store" 122 => "view contributor revisions" 123 => "view default commerce_product" 124 => "view digital_learning_product commerce_product" 125 => "view faq revisions" 126 => "view own unpublished commerce_product" 127 => "view own unpublished content" 128 => "view page revisions" 129 => "view podcast revisions" 130 => "view series commerce_product" 131 => "view system commerce_product" 132 => "view the administration theme" 133 => "view unpublished paragraphs" ] ] "bundle" => "user_role" ] 2 => array:3 [ "target_id" => "manager" "entity" => array:9 [ "uuid" => "c4934fe7-1c21-4ab6-bc1b-796875a0b5a4" "langcode" => "en" "status" => true "dependencies" => array:2 [ "config" => array:26 [ 0 => "block_content.type.basic" 1 => "filter.format.full_html" 2 => "node.type.article" 3 => "node.type.contributor" 4 => "node.type.faq" 5 => "node.type.page" 6 => "node.type.podcast" 7 => "taxonomy.vocabulary.catalog" 8 => "taxonomy.vocabulary.categories" 9 => "taxonomy.vocabulary.course" 10 => "taxonomy.vocabulary.education" 11 => "taxonomy.vocabulary.faq" 12 => "taxonomy.vocabulary.level" 13 => "taxonomy.vocabulary.publication_area" 14 => "taxonomy.vocabulary.social_and_web_icons" 15 => "taxonomy.vocabulary.subcategory" 16 => "taxonomy.vocabulary.tags" 17 => "taxonomy.vocabulary.target_group" 18 => "taxonomy.vocabulary.thema_category" 19 => "user.role.authenticated" 20 => "user.role.bc_administrators" 21 => "user.role.business" 22 => "user.role.content_editor" 23 => "user.role.customer_service" 24 => "user.role.discount_administrators" 25 => "user.role.private" ] "module" => array:40 [ 0 => "block_content" 1 => "business_central" 2 => "commerce" 3 => "commerce_checkout" 4 => "commerce_number_pattern" 5 => "commerce_order" 6 => "commerce_payment" 7 => "commerce_price" 8 => "commerce_product" 9 => "commerce_promotion" 10 => "commerce_shipping" 11 => "commerce_stock" 12 => "commerce_stock_local" 13 => "commerce_stock_ui" 14 => "commerce_store" 15 => "commerce_tax" 16 => "conditional_fields" 17 => "config" 18 => "config_translation" 19 => "context_ui" 20 => "contextual" 21 => "default_paragraphs" 22 => "devel" 23 => "file" 24 => "filter" 25 => "google_tag" 26 => "masquerade" 27 => "node" 28 => "paragraphs" 29 => "paragraphs_library" 30 => "path" 31 => "profile" 32 => "quick_node_clone" 33 => "redirect" 34 => "system" 35 => "taxonomy" 36 => "toolbar" 37 => "view_unpublished" 38 => "webform" 39 => "webshop_commerce" ] ] "id" => "manager" "label" => "Manager" "weight" => 3 "is_admin" => null "permissions" => array:303 [ 0 => "access administration pages" 1 => "access any webform configuration" 2 => "access block library" 3 => "access business central section" 4 => "access commerce administration pages" 5 => "access commerce stock administration pages" 6 => "access commerce_order overview" 7 => "access commerce_product overview" 8 => "access commerce_product_attribute overview" 9 => "access commerce_promotion overview" 10 => "access commerce_shipping_method overview" 11 => "access commerce_stock_location overview" 12 => "access commerce_store overview" 13 => "access content overview" 14 => "access contextual links" 15 => "access files overview" 16 => "access own webform configuration" 17 => "access profile overview" 18 => "access site in maintenance mode" 19 => "access taxonomy overview" 20 => "access toolbar" 21 => "access user profiles" 22 => "access webform help" 23 => "access webform overview" 24 => "access webform submission user" 25 => "add commerce_log commerce_order admin comment" 26 => "administer account settings" 27 => "administer bc customer" 28 => "administer bc customer address" 29 => "administer bc invoice" 30 => "administer bc shipment" 31 => "administer block content" 32 => "administer block types" 33 => "administer commerce stock" 34 => "administer commerce_checkout_flow" 35 => "administer commerce_currency" 36 => "administer commerce_number_pattern" 37 => "administer commerce_order" 38 => "administer commerce_order_type" 39 => "administer commerce_package_type" 40 => "administer commerce_payment" 41 => "administer commerce_payment_gateway" 42 => "administer commerce_payment_method" 43 => "administer commerce_product" 44 => "administer commerce_product_attribute" 45 => "administer commerce_product_type" 46 => "administer commerce_promotion" 47 => "administer commerce_shipment" 48 => "administer commerce_shipment_type" 49 => "administer commerce_shipping_method" 50 => "administer commerce_stock_location" 51 => "administer 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content" 82 => "create article content" 83 => "create basic block content" 84 => "create bc customer" 85 => "create bc invoice" 86 => "create commerce_product_attribute" 87 => "create commerce_promotion" 88 => "create commerce_shipping_method" 89 => "create contributor content" 90 => "create customer profile" 91 => "create default commerce_order" 92 => "create default commerce_product" 93 => "create default commerce_stock_location" 94 => "create digital_learning_product commerce_product" 95 => "create faq content" 96 => "create online commerce_store" 97 => "create page content" 98 => "create paragraph library item" 99 => "create podcast content" 100 => "create series commerce_product" 101 => "create shipping profile" 102 => "create system commerce_product" 103 => "create terms in catalog" 104 => "create terms in categories" 105 => "create terms in course" 106 => "create terms in education" 107 => "create terms in faq" 108 => "create terms in level" 109 => "create terms in publication_area" 110 => "create terms in social_and_web_icons" 111 => "create terms in subcategory" 112 => "create terms in tags" 113 => "create terms in target_group" 114 => "create terms in thema_category" 115 => "create url aliases" 116 => "create webform" 117 => "delete all revisions" 118 => "delete any article content" 119 => "delete any basic block content" 120 => "delete any basic block content revisions" 121 => "delete any commerce_payment_method" 122 => "delete any commerce_promotion" 123 => "delete any contributor content" 124 => "delete any customer profile" 125 => "delete any default commerce_product" 126 => "delete any default commerce_stock_location" 127 => "delete any digital_learning_product commerce_product" 128 => "delete any faq content" 129 => "delete any online commerce_store" 130 => "delete any page content" 131 => "delete any podcast content" 132 => "delete any series commerce_product" 133 => "delete any shipping profile" 134 => "delete any system commerce_product" 135 => "delete any webform" 136 => "delete any webform submission" 137 => "delete article revisions" 138 => "delete bc customer" 139 => "delete bc invoice" 140 => "delete commerce_product_attribute" 141 => "delete commerce_shipping_method" 142 => "delete conditional fields" 143 => "delete contributor revisions" 144 => "delete default commerce_order" 145 => "delete faq revisions" 146 => "delete own article content" 147 => "delete own commerce_promotion" 148 => "delete own contributor content" 149 => "delete own customer profile" 150 => "delete own default commerce_product" 151 => "delete own default commerce_stock_location" 152 => "delete own digital_learning_product commerce_product" 153 => "delete own faq content" 154 => "delete own online commerce_store" 155 => "delete own page content" 156 => "delete own podcast content" 157 => "delete own series commerce_product" 158 => "delete own shipping profile" 159 => "delete own system commerce_product" 160 => "delete own webform" 161 => "delete own webform submission" 162 => "delete page revisions" 163 => "delete podcast revisions" 164 => "delete terms in catalog" 165 => "delete terms in categories" 166 => "delete terms in course" 167 => "delete terms in education" 168 => "delete terms in faq" 169 => "delete terms in level" 170 => "delete terms in publication_area" 171 => "delete terms in social_and_web_icons" 172 => "delete terms in subcategory" 173 => "delete terms in tags" 174 => "delete terms in target_group" 175 => "delete terms in thema_category" 176 => "duplicate any commerce_promotion" 177 => "duplicate any online commerce_store" 178 => "duplicate own commerce_promotion" 179 => "duplicate own online commerce_store" 180 => "edit any article content" 181 => "edit any basic block content" 182 => "edit any contributor content" 183 => "edit any faq content" 184 => "edit any page content" 185 => "edit any podcast content" 186 => "edit any webform" 187 => "edit any webform submission" 188 => "edit bc customer" 189 => "edit bc invoice" 190 => "edit behavior plugin settings" 191 => "edit conditional fields" 192 => "edit own article content" 193 => "edit own contributor content" 194 => "edit own faq content" 195 => "edit own page content" 196 => "edit own podcast content" 197 => "edit own webform" 198 => "edit own webform submission" 199 => "edit paragraph library item" 200 => "edit terms in catalog" 201 => "edit terms in categories" 202 => "edit terms in course" 203 => "edit terms in education" 204 => "edit terms in faq" 205 => "edit terms in level" 206 => "edit terms in publication_area" 207 => "edit terms in social_and_web_icons" 208 => "edit terms in subcategory" 209 => "edit terms in tags" 210 => "edit terms in target_group" 211 => "edit terms in thema_category" 212 => "edit webform assets" 213 => "edit webform source" 214 => "edit webform twig" 215 => "edit webform variants" 216 => "export configuration" 217 => "import configuration" 218 => "manage default commerce_order_item" 219 => "manage default commerce_product_variation" 220 => "manage default commerce_shipment" 221 => "manage license commerce_product_variation" 222 => "masquerade as authenticated" 223 => "masquerade as bc_administrators" 224 => "masquerade as business" 225 => "masquerade as content_editor" 226 => "masquerade as customer_service" 227 => "masquerade as discount_administrators" 228 => "masquerade as private" 229 => "revert all revisions" 230 => "revert any basic block content revisions" 231 => "revert article revisions" 232 => "revert contributor revisions" 233 => "revert faq revisions" 234 => "revert page revisions" 235 => "revert podcast revisions" 236 => "select account cancellation method" 237 => "switch users" 238 => "synchronize configuration" 239 => "translate configuration" 240 => "update any commerce_payment_method" 241 => "update any commerce_promotion" 242 => "update any customer profile" 243 => "update any default commerce_product" 244 => "update any default commerce_stock_location" 245 => "update any digital_learning_product commerce_product" 246 => "update any online commerce_store" 247 => "update any series commerce_product" 248 => "update any shipping profile" 249 => "update any system commerce_product" 250 => "update commerce_product_attribute" 251 => "update commerce_shipping_method" 252 => "update default commerce_order" 253 => "update own commerce_promotion" 254 => "update own customer profile" 255 => "update own default commerce_product" 256 => "update own default commerce_stock_location" 257 => "update own digital_learning_product commerce_product" 258 => "update own online commerce_store" 259 => "update own series commerce_product" 260 => "update own shipping profile" 261 => "update own system commerce_product" 262 => "use commerce stock transaction form" 263 => "use text format full_html" 264 => "view all revisions" 265 => "view any basic block content history" 266 => "view any commerce_payment_method" 267 => "view any customer profile" 268 => "view any profile" 269 => "view any shipping profile" 270 => "view any unpublished content" 271 => "view any webform submission" 272 => "view bc customer" 273 => "view bc invoice" 274 => "view commerce_order" 275 => "view commerce_product_attribute" 276 => "view commerce_promotion" 277 => "view commerce_shipping_method" 278 => "view commerce_stock_location" 279 => "view commerce_store" 280 => "view conditional fields" 281 => "view contributor revisions" 282 => "view default commerce_order" 283 => "view default commerce_product" 284 => "view default commerce_stock_location" 285 => "view digital_learning_product commerce_product" 286 => "view faq revisions" 287 => "view online commerce_store" 288 => "view own customer profile" 289 => "view own profile" 290 => "view own shipping profile" 291 => "view own unpublished commerce_product" 292 => "view own unpublished content" 293 => "view own unpublished profile" 294 => "view own webform submission" 295 => "view page revisions" 296 => "view podcast revisions" 297 => "view series commerce_product" 298 => "view system commerce_product" 299 => "view the administration theme" 300 => "view unpublished paragraphs" 301 => "view user email addresses" 302 => "webshop commerce config access" ] ] "bundle" => "user_role" ] 3 => array:3 [ "target_id" => "bc_administrators" "entity" => array:9 [ "uuid" => "48945110-2c96-4a1e-a006-aeaba3e90d69" "langcode" => "en" "status" => true "dependencies" => array:2 [ "config" => array:1 [ 0 => "filter.format.full_html" ] "module" => array:4 [ 0 => "business_central" 1 => "filter" 2 => "system" 3 => "toolbar" ] ] "id" => "bc_administrators" "label" => "BC administrators" "weight" => 6 "is_admin" => null "permissions" => array:17 [ 0 => "access administration pages" 1 => "access business central section" 2 => "access toolbar" 3 => "administer bc customer" 4 => "administer bc customer address" 5 => "administer bc invoice" 6 => "administer bc shipment" 7 => "create bc customer" 8 => 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array:1 [ 0 => array:1 [ "value" => "129" ] ] "type" => array:1 [ 0 => array:3 [ "target_id" => "customer" "entity" => array:14 [ "uuid" => "7d7d28d0-3699-4f74-b28a-99f210fc1a6d" "langcode" => "da" "status" => true "dependencies" => array:1 [ "enforced" => array:1 [ "module" => array:1 [ 0 => "commerce_order" ] ] ] "third_party_settings" => array:1 [ "commerce_order" => array:1 [ "customer_profile_type" => true ] ] "_core" => array:1 [ "default_config_hash" => "I3_fH4tUQVejPgxvJzH1-mGg9A9OaY4Hm5iN2G2Fz20" ] "id" => "customer" "label" => "Kunde" "display_label" => "Kundeoplysninger" "multiple" => false "registration" => false "roles" => [] "allow_revisions" => false "new_revision" => false ] "bundle" => "profile_type" ] ] "revision_created" => array:1 [ 0 => array:1 [ "value" => "1707902201" ] ] "revision_user" => array:1 [ 0 => array:3 [ "target_id" => "0" "entity" => array:28 [ "uid" => array:1 [ 0 => array:1 [ "value" => "0" ] ] "uuid" => array:1 [ 0 => array:1 [ "value" => 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Læs mere om omsorg og omsorgstræthed her." 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Men at håndtere andres svære følelser og problemer kan også være omkostningsfuldt. Især hvis du ikke passer på dig selv.</p><p>Risikoen er, at du selv bliver psykisk nedslidt. Denne tilstand bliver kaldt for “omsorgstræthed” og rammer blandt andet pædagoger, socialpædagoger, psykologer, læger og andre velfærdsarbejdere.</p><h2><strong>Find fire gode bøger om omsorgstræthed </strong></h2><p>Oplever du omsorgstræthed, eller vil du gerne forebygge det? Så er der flere fagbøger, der kan inspirere dig til at få energien og arbejdsglæden tilbage – samt til, hvordan du som leder kan undgå udbrændtheden i teamet.</p><p>Se vores bud på de bedste bøger om omsorg og omsorgstræthed, og bestil dem nemt fra Akademisk Forlag.</p><p><strong>[left-content:1]</strong></p><h2><strong>Bog 1: Omsorgstræthed – Syv forebyggende principper</strong></h2><p>Som vejleder og underviser har Anne-Mette Sohn Jensen haft mange møder med socialpædagoger. På møderne har hun ofte erfaret, at flere har svært ved at rumme de mange følelser, som de skal håndtere på arbejdet.</p><p>Derfor har hun skrevet bogen <a href="https://www.akademisk.dk/paedagogik/trivsel-og-udvikling/produkt/omsorgstraethed">Omsorgstræthed – Syv forebyggende principper</a>.<br>Her gennemgår Anne-Mette Sohn Jensen syv konkrete hjælpemidler, der kan inspirere dig og dine kolleger til, hvordan I kan tilrettelægge arbejdet og være i det svære på en bæredygtig måde.</p><p>Anne-Mette Sohn Jensen har selv oplevet omsorgstræthed efter at have overtaget sin autistiske søns følelser. Samtidig har Anne-Mette Sohn Jensen kredset om emnet omsorgstræthed og egenomsorg, siden hun blev uddannet pædagog i 2013 og læste en kandidat i pædagogisk psykologi.</p><p>Der er altså tale om en erfaren forfatter, der kommer med konkrete forslag baseret på teoretisk viden. Hendes bog er relevant for dig, der arbejder som eller læser til pædagog, lærer, socialrådgiver, sygeplejerske, psykolog, præst, læge eller lignende.</p><p><strong>[left-content:2]</strong></p><h2><strong>Bog 2: Mentalisering i omsorg og pleje </strong></h2><p>Når det kommer til omsorgstræthed, er det vigtigt at kunne forstå dine egne og andres mentale tilstande. Arbejder du som socialrådgiver, SOSU-assistent eller lignende, kan vi derfor anbefale dig at læse <a href="https://www.akademisk.dk/psykologi-og-personlig-udvikling/social-og-specialpaedagogik/produkt/mentalisering-i-omsorg-og">Mentalisering i omsorg og pleje</a>.</p><p>Bogen giver dig baggrundsviden til at forstå, hvordan andre menneskers følelser og tanker påvirker deres handlinger. Derudover får du konkrete redskaber til, hvordan du selv kan bruge mentalisering i mødet med borgere og pårørende.</p><p>Ved at læse denne bog kan du blive bedre til at:</p><ul><li>Forstå grundmodeller og værktøjer til mentalisering</li><li>Passe på dig selv og lettere undgå omsorgstræthed</li><li>Understøtte mentalisering i en presset hverdag</li></ul><p>Bogen er skrevet af Janne Østergaard Hagelquist, der har en kandidat i psykologi og er godkendt som specialist i børnepsykologi samt supervision. Hun har i en årrække arbejdet med behandling af børn, unge og familier, hvor der har været omsorgssvigt, overgreb og/eller vold.</p><p><strong>[left-content:3]</strong></p><h2><strong>Bog 3: Mentalisering i dagtilbud</strong></h2><p>Evnen til at kunne mentalisering kan allerede udvikles, mens vi er børn. Evnen til at indgå relationer med andre er nemlig en essentiel del af børns udvikling. Men evnen til at mentalisere kommer ikke af sig selv. Derfor er det vigtigt, at de voksne, der skal lære børnene at mentalisere, selv kan mentalisere.</p><p>Sådan lyder budskabet i bogen <a href="https://www.akademisk.dk/psykologi-og-personlig-udvikling/born-og-unge/produkt/mentalisering-i-dagtilbud">Mentalisering i dagtilbud</a>. Budskabet bliver underbygget af en gennemgang af grundlæggende mentaliseringsteori og relevante mentaliseringsmodeller til børn i dagtilbud. Undervejs får du også konkrete eksempler og effektive redskaber til at understøtte tryg tilknytning, udvikling og gode miljøer for børn i dagtilbud.</p><p>Bogen er formidlet af psykologerne Janne Østergaard Hagelquist, Sarah Long Jonsson og Camilla Jensen Hamre. Alle tre arbejder med mentalisering på Center for Mentalisering, som Janne Østergaard Hagelquist også driver.</p><p>Bogens indhold er både letlæselig, relevant og har et fagligt højt niveau. Vi anbefaler derfor bogen til både pædagoger, pædagogmedhjælpere, dagplejere, PPR-medarbejdere, psykologer og alle andre, der er optaget af arbejdet med børn i dagtilbud.</p><p><strong>[left-content:4]</strong></p><h2><strong>Bog 4: Plads til omsorg i socialt arbejde med børn og familier</strong></h2><p>Omsorg forsvinder let i den daglige sagsbehandling og fortravlede praksis. <a href="https://www.akademisk.dk/sociale-fag/born-og-familie/produkt/plads-til-omsorg-i-socialt-arbejde-med-born-og-familier">Plads til omsorg i socialt arbejde med børn og familier</a> af Maria Appel Nissen, Mie Engen og Andreas Møller Jørgensen giver en grundlæggende forståelse for, hvad omsorg er og bør være i socialt arbejde. Bogen hjælper dig, som arbejder med børn og familier, med at skærpe blikket for, hvordan omsorg er en del af afgørende aspekter af det sociale arbejde.</p><p><a href="https://www.akademisk.dk/sociale-fag/born-og-familie/produkt/plads-til-omsorg-i-socialt-arbejde-med-born-og-familier">Plads til omsorg i socialt arbejde med børn og familier</a> giver et fagligt sprog for omsorgen, som gør det muligt for studerende og praktikere at få øje på, forholde sig til og drøfte omsorgen i den daglige socialfaglige praksis.</p><h2><strong>Hvad er omsorgstræthed?</strong></h2><p>Har du ikke mental energi til at hjælpe dine borgere på arbejdet? Måske føler du dig ofte træt og udbrændt, når du faktisk gerne vil vise medfølelse? Så kan dine følelser være symptomer på omsorgstræthed.</p><p>Begrebet 'omsorgstræthed' hedder på engelsk ‘compassion fatigue’ og hentyder til en følelse af udbrændthed. Følelsen opstår ofte, når man håndterer andres problemer uden selv at få ladet op eller talt de svære sager igennem med andre.</p><p>Nogle af konsekvenserne ved omsorgstræthed er, at du føler dig overvældet, hvilket i sidste ende kan få dig til at melde dig syg, fordi du ikke kan overskue arbejdet. 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